The Best Low-Carb Keto Zucchini Lasagna
This content originally appeared on Sugar-Free Mom. Republished with permission. This is the best zucchini lasagna recipe made without grains or gluten, low in carbs, keto, and you’ll not care! Just 6 grams net carbs per serving! Keto Low Carb Zucchini Lasagna Using layers of baked zucchini between the traditional layers of ricotta cheese and […]
Aging with Diabetes: A Journey of Triumph and Resilience
This content originally appeared on diaTribe. Republished with permission. By Kerri Sparling Kerri Sparling reflects on her lifelong experience of living with diabetes and interviews others living with the condition. She writes, “To grow old in general is a privilege; to grow old with diabetes is that, tenfold.” My new endocrinologist is younger than me. […]
How Stress Affects Your Body
This content originally appeared on Everyday Health. Republished with permission. By Paula Derrow Medically Reviewed by Justin Laube, MD If you’ve ever felt stressed out (and who hasn’t?), you already know that being under pressure can affect your body, either by causing a headache, muscle tightness, or flutters in your chest; making you feel down […]
How DiogenX Plans to Regenerate Your Beta Cells
Imagine a treatment that instructed your body to regenerate healthy new beta cells. DiogenX, a startup biotech firm based in France, is devoted to the possibility. Type 1 diabetes is defined by the destruction of beta cells by the autoimmune system. Beta cells, found in the pancreas, are the parts of the body that secrete […]
Best Blood-Sugar Friendly Foods for Camping
Here comes the summer, and that means camping! Planning which foods to bring along for your meals and snacks on your camping adventure can go a long way in setting you up for success when it comes to blood sugar management. Choosing high-protein, low glycemic-index meals that are wholesome, delicious, and temperature-stable is key to […]
Sheet Pan Chicken Fajitas (Low-Carb and Keto)
This content originally appeared on Low Carb Yum. Republished with permission. A sheet pan meal is a true lifesaver for those busy weeknight dinners. And these keto sheet pan chicken fajitas will hit the spot any day of the week! Made with low-carb bell peppers and perfectly seasoned chicken breasts, this quick and easy meal […]
The Danuglipron Pill Could Be the Next Ozempic
This content originally appeared here. Republished with permission. A new once-a-day pill in development may be just as powerful as the injectable medication Ozempic for type 2 diabetes and obesity, according to a phase two clinical trial. And it may work even faster. Though Novo Nordisk’s injectable diabetes drug semaglutide (Ozempic) has taken the world by storm, another pharmaceutical […]
Depression: 6 Tips for Eating Well When Cooking Feels Impossible
This content originally appeared on Everyday Health. Republished with permission. By Michelle Pugle Medically Reviewed by Chester Wu, MD For people with depression, fueling your body with high-quality nutrition can literally help change your life for the better, according to a slew of studies. “What you choose to put into your body will influence how you feel […]
I’m a Nutritionist With Diabetes. These Are My Top 3 Snacks.
Planning for snacktime as a person living with diabetes can seem daunting, but it doesn’t have to be! As someone living with type 1 diabetes, I’ve had my share of stressful situations surrounding snacktimes. You worry that you’ll “mess up your time in range” or that “you’ll have too much insulin on board and will […]
Frustrated With Diabetes? How to Channel Distress Into Something Positive
This content originally appeared on diaTribe. Republished with permission. By Lauren Plunkett Are you feeling angry and fearful about diabetes? There’s a way to channel that negative energy into something productive and motivating. “My blood sugar was great yesterday, but today, I have absolutely had it. I’m all over the place. I’m putting the work […]